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Tennis Lessons

Learn, Improve, and Play with Confidence

Our Summer 2025 tennis program offers structured lessons for players of all ages and skill levels. Whether you are picking up a racket for the first time or looking to refine your technique, our lessons focus on skill development, consistency, and enjoyment of the game. (Ideal spot for a tennis action image or seasonal banner)

Programs for Every Skill Level

Participants are placed into lesson groups based on experience and ability to ensure effective instruction and a positive learning environment
PeeWee
Our goal is to work on development of eye hand coordination and motor skills. It takes place on miniature courts with graduated length racquets and foam balls. We will introduce basic tennis knowledge and learn the fundamentals of the sport, as well as play tons of fun gam
Beginner
A great starting place for players that have limited experience. Classes focus on stroke progression and footwork with drills, games and abbreviated point play. Basic singles and doubles formations are taught. Focus is on fundamentals for beginners (stance, grip, body position, stroke mechanics, etc.) as well as many fun games to get some practice. No prior experience necessary!
Intermediate
Players work on maintaining a rally at a slow to medium pace with other players. Instructors work with students on basic skill development activities as well as introductory knowledge of singles and doubles situations. Players should/will be able to sustain a mini-tennis rally and have some success rallying from the baseline with peer. Many games and court exercise will aid in the skill development
Dolphins Swim & Dive Team

Join the Dolphins: Compete, Learn, and Have Fun

The Miami Hills Dolphins Swim & Dive Team competes in the Seven Hills Swim League, offering a fun, supportive environment for all ages. Led by dedicated coaches and volunteers, the team focuses on skill development, teamwork, and confidence—whether at practice or championship meets. Learn more and register through our SwimTopia page.
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