Dive lessons are offered for beginners to intermediate divers ages 6+. Your child must be comfortable jumping off of the board and swimming (no doggy paddling) to the ladder prior to taking dive lessons. This class will teach the fundamental skills of diving such as:

• Forward and back approaches
• Dive positions: forward dive and back dive
• Body alignment and control
• Diving etiquette

Please keep in mind that all children progress at different levels based on their determination and fearless attitude.

Miami HIlls Dive Lesson Registration Form 2023

Session Schedule: